Eat The Frog Fitness brings together the best of personal training and group fitness in a fully-immersive, 57 minute session packed with industry leading equipment, certified coaches, and custom heart rate training.
We start by meeting you where you are; asking questions openly, honestly and listening without judgment. It is our mission to understand where you are in your fitness journey and to identify your wants and needs. Our dedicated coaches are here to help you every step of the way. Your personalized workout plan will include a mix of Cardio, Strength, and Agility sessions, designed to equally benefit the first timer, as well as the seasoned veteran.