Certified Trainers customize and lead training classes on-site at senior residential communities. The trainer’s role is to design exercise classes appropriate to participants’ physical abilities; lead enjoyable, interactive, motivating and safe fitness classes; assess class participants’ progress 2 times per year.
Certified Trainers ensure that senior residents use safe and proper form when exercising. Trainers encourage class participants to safely stretch their ‘comfort zone’ both physically and interpersonally, often encouraging senior residents to try fitness exercises exceeding what might be tried if the resident were working out alone.
Certified Trainers must be outgoing, personable, enthusiastic and positive. They must be willing and able to motivate a variety of individuals with varying physical and cognitive abilities.