StretchLab is a unique wellness concept, offering customized assisted-stretch sessions. No two bodies are the same and no two stretches at StretchLab are the same. One-on-one stretching is about identifying tightness and imbalances and customizing a stretch routine specific to each client. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility.
IMPROVE SPORTS PERFORMANCE
Above all else, we celebrate the freedom to move, to participate, and to engage in the life you want to have.
INCREASE RANGE OF MOTION & FLEXIBILITY
A proper stretching routine over time increases your range of motion and flexibility – making everyday tasks easier and improving your quality of life.
REDUCE MUSCLE AND JOINT PAIN
Stretching helps to alleviate muscle tension, reducing pain in sore areas and joint pain as well as aid in injury and pain prevention.
Proper alignment and balance through stretching helps improve overall posture and allows you to stand taller.
Stretching benefits both your physical well-being and your mental health, as it allows the blood and oxygen to flow better, improving mental clarity.