We are DC's #1 circuit HIIT program. Epic Interval Training serves people who are prepared to conquer obstacles through fitness. Whether the obstacles are physical (health/weight loss) or mental (confidence/stress), effective programming and fun classes at Epic can help. We do this by offering cutting edge programming, a welcoming and supportive atmosphere/community, and also a team of coaches and community advocates who will help guide every individual to their respective goals. EPIC incorporates bodyweight exercises, kettlebell conditioning, monkey bars, battle ropes, suspension trainers, and mobility and skill work to create a unique fitness experience.