Washington Metro Oasis, a lifelong learning program in Bethesda, MD for adults age 50+ is looking for an experienced instructor to take over the following class that meets on Thursdays at 10:30 am.
Get energized, have fun AND get your cardio workout! Easy-to-follow dance-based movements are performed to a variety of music ranging from pop to disco to Latin to the songs you know and love from the 1950s through today. YOU choose the intensity of your workout, so it is beneficial and safe for all levels of fitness. The class includes dance, cooldown and stretching.